Personal Training & Online Fitness Coaching
If you're serious about your training, honest enough to follow the plan and willing to work hard for results..look no further!
We offer a 1 to 1 personal training service in Huddersfield that is second to none.
And with none of the bulls**t that the vast majority of personal trainers seem to feed to people.
You can find us at Top Bodies Gym in Huddersfield. If you're serious about your training there is no better place in Huddersfield to get it done!
We also provide an online personal training option. For a monthly fee you will get a custom made diet plan, custom made supplement plan and a specifically deigned training plan. You will have weekly check-ins and changes will be made when needed.
About Our 1 to 1 Personal Training
With different package options available we are sure to have something to suit you. The 1 to 1 Personal Training we provide is 100% bespoke to you the individual. Our aim is to design the perfect plan for you to achieve the best results possible.
You will only be responsible for your work rate in the gym and your commitment to the plan. We will take care of your nutrition, your supplementation and your training sessions.
We will take you through the process of goal setting and while going through training sessions we will assess your physique, posture and form. Many people are unaware of postural problems they have and what might be restricting them and preventing them from attaining the desired results.
About Our Online Fitness Coaching
Some people want structure. Some people want a plan to follow. You can have the best work ethic and dedication but if the plan isn't right you will struggle to achieve the results you desire.
Our monthly online fitness coaching enables you to have a bespoke plan designed specifically to your goals, wants and needs. We provide the nutrition plan, the supplement plan and the training plan if needed. We will also do weekly check ins to monitor progress and keep you on track.
You will get 24/7 support and assistance to help you stay on course. We take away the guesswork and stress to enable you to enjoy training and get results.
How Does Online Coaching Work?
1) THE ASSESSMENT
We will take you through an assessment which will enable us to create your personal training & nutritional plan. No matter what your fitness level or goals are.
2) THE MEAL PLAN
We will create your personalized nutrition plan built specifically for your likes and needs. We take the stress and guesswork away leaving you free to focus on the training.
3) THE WORKOUT PLAN
We will design your workout/training plan based on our initial assessments. We will then structure the plan to ensure you get the results you want.
4) THE SUPPLEMENT PLAN
We take a health conscious approach and as such we will provide you with all the needed supplements to make sure you remain strong and healthy.
5) THE PROGRESS & SUPPORT
We will work with you on a 1-2-1 basis and give you 24/7 support. Updates are every 2 weeks and there are also optional skype video calls. We aim to do our best to keep you motivated and on track.